How long does it take for the back of your knee to heal?
Recovery for mild injuries can be 3 weeks, while more severe injuries may require 6 to 8 months or more. Important factors in recovery are: sticking to your rehabilitation program and regularly exercising.
What injury occurs on the back of your leg behind your knee cap?
A knee sprain – a fall or sporting injury can also cause one of the ligaments in your knee to tear. This can result in instability, swelling and pain – sometimes at the back of the knee. One possible culprit is the Posterior Cruciate Ligament (PCL), which runs in a cross-shape at the rear of your joint.
What happens if you have a previous knee injury?
Having a previous knee injury makes it more likely that you’ll injure your knee again. Not all knee pain is serious. But some knee injuries and medical conditions, such as osteoarthritis, can lead to increasing pain, joint damage and disability if left untreated.
What causes pain behind the knee on back of leg?
Another possible cause of pain behind the knee joint is arthritis, which is the changes in bone due to wear and tear (in osteoarthritis) or inflammation (in rheumatoid arthritis).
What kind of pain does a knee band cause?
While this pain can start off dull and achy, it can often progress to a sharp pain that you can pin point to one specific area on the lateral surface of the knee where the band inserts. Some people will even complain of a painful “popping” or “snapping” sensation at times.
Which is the most common overuse knee injury?
The most common overuse injury is “runner’s knee,” a loose term that refers to several disorders, including patellofemoral pain syndrome (PFPS). These painful conditions are common among athletes such as runners and cyclists.
How does the spine cause knee and back pain?
How the Spine Causes Knee Pain. The nerves that transmit the sensation of pain to the legs and feet are located in the lower back. Occasionally with age or injury, the discs between the vertebrae can bulge out and press on these nerves. When this occurs, the nerve becomes irritated and sends out pain signals.
What happens if you leave a knee injury untreated?
A serious problem will not correct itself, and left untreated, can result in more pain and irreversible damage. As we get older, knee joints become more vulnerable too and we do not bounce back from injury as easily. Even a relatively minor injury could develop into something more serious, if ignored.
When do you know your knee injury is serious?
In addition to the severity of the swelling, the speed with which the swelling occurs could indicate a serious injury. If the knee immediately blows up and becomes the size of a grapefruit, then you’ve probably sustained a severe injury. If you’re unsure or you have swelling that doesn’t subside after 72 hours, please consult with your doctor.
How long does it take for a knee injury to heal after a fall?
However, complete recovery following surgery for a torn ligament may take 6 to 12 months. The cause of knee pain after a fall may be a surface injury, such as a scrape or cut, or more significant involving bones, ligaments, or tendons.