What does it mean when the back of your left knee hurts?

Some of the most common causes of pain behind the knee (posterior knee pain) include, Baker’s cyst, arthritis, infection, injury, tumor, or deep vein thrombosis. Since the knee is the largest and most complex joint in the body, it makes sense that it might hurt sometimes.

What causes pain on back of leg behind knee?

Behind knee pain can be due to a fairly mild condition, such as a torn hamstring that responds well to rest and self-care measures. However, behind knee pain can result from a Baker’s cyst or deep vein thrombosis. With both conditions you may have pain, swelling, and bruising behind the knee and calf.

What injuries can you get at the back of your knee?

Here are some of the conditions that can cause pain in the back of your knee, and what to expect if you have one of them.

Leg cramps.
Jumper’s knee.
Biceps femoris tendonitis (hamstring injury)
Baker’s cyst.
Gastrocnemius tendonitis (calf strain)
Meniscus tear.
Anterior cruciate ligament injury.

Can drinking water help with blood clots?

Staying hydrated and drinking plenty of water helps to keep the viscosity of the blood low. If the blood is very viscous then this is a strong predictor of cardiovascular events such as heart attacks and blood clots.

What are the first signs of a blood clot in the leg?

DVT signs and symptoms can include:

Swelling in the affected leg. Rarely, there’s swelling in both legs.
Pain in your leg. The pain often starts in your calf and can feel like cramping or soreness.
Red or discolored skin on the leg.
A feeling of warmth in the affected leg.

How to deal with knee pain after an injury?

For knee osteoarthritis, doctors often recommend special insoles that you put in your shoe. To find the appropriate insole, speak with your doctor or a physical therapist. Do play with temperature. For the first 48 to 72 hours after a knee injury, use a cold pack to ease swelling and numb the pain.

How does the spine cause knee and back pain?

How the Spine Causes Knee Pain. The nerves that transmit the sensation of pain to the legs and feet are located in the lower back. Occasionally with age or injury, the discs between the vertebrae can bulge out and press on these nerves. When this occurs, the nerve becomes irritated and sends out pain signals.

Can a knee protrusion cause lower back pain?

While the discomfort can be due to a knee condition, it can also be the result of a disc protrusion or a pinched nerve in your lower back. Working with your doctor and a physical therapist can help determine if that is the case. The nerve roots that transmit the sensation of pain to the legs and feet are located in the lower back.

Can a physical therapist tell if you have back or knee pain?

A physical therapist trained in the McKenzie Method may be able to determine if your pain is originating from the spine or knee based on specific movements. Generally speaking, if you do a back exercise and the pain centralizes in the spine, your knee pain is likely being referred from the back.

What to do for pain in the back of the knee?

The RICE treatment may also help minor to moderate pain in the back of the knee. RICE stands for: In many cases, the RICE treatment may help reduce symptoms, such as pain and swelling. Nonsteroidal anti-inflammatory drugs ( NSAIDs) are another way to ease pain and swelling while the knee is recovering.

What causes knee pain after a sports injury?

Gradual onset, or chronic knee pain develops over time and is often caused by overuse. If you are not sure what is causing your knee pain, try our sports injury symptom checker. A hamstring tendon strain is a tear of one of the hamstring tendons.

What happens if you have a previous knee injury?

Having a previous knee injury makes it more likely that you’ll injure your knee again. Not all knee pain is serious. But some knee injuries and medical conditions, such as osteoarthritis, can lead to increasing pain, joint damage and disability if left untreated.