Is it unhealthy to study too much?
Studying too hard and too much can easily lead to burnout and leave your mind frazzled on the test date. You’ll want to take breaks away from studying and focus on the rest of your life, fun, and school work. When you create your study calendar, make sure to account for breaks as well as entire days off.
How can I stop studying too much?
Study Burnouts: Avoid Over-StudyingSchedule Your Study Sessions. This is a great way to ensure you keep studies on track, without burning out. Study In Shorter Blocks. Focus On One Thing At a Time. Don’t Make a Habit Out of Cramming. Take Regular Study Breaks. Rest & Sleep Well. Eat the Right Foods. Avoid Caffeine & Other Stimulants.
How many hours should I study at university?
The general rule of thumb regarding college studying is, and has been for a long time, that for each class, students should spend approximately 2-3 hours of study time for each hour that they spend in class. Many students carry a course load of 15 credits, or approximately 15 hours of class time each week.