How to get back to work after bipolar disorder?

After an episode of depression or mania, be sure to take the time you need to recover. If you’ve taken time off from work, pace yourself as you return. This is a time when working part-time may be the best option. Maintain concentration. See if it is possible to try any of these ideas: Reduce distractions in your work area.

Can you take 12 weeks unpaid leave from work?

This law allows employees who need to care for themselves or a family member, 12 weeks of unpaid leave from work. Although you will not receive a paycheck for the time you are away and may have to pay health insurance premiums out-of-pocket, the law ensures your employer will protect your job until you return.

What happens to your life when you have bipolar disorder?

During mania, you’re more likely to make mistakes and can become irritable, making working relationships challenging. Also, untreated mania can lead to depression. If you tend to forget your medications, it may help to set a timer or reminder on your computer. Keeping your medication in a plastic container bottle can help you guard your privacy.

Can you take a leave of absence for mental health?

Taking a leave of absence for mental health concerns is common. FMLA leave for mental health is possible for situations such as stress leave or other related conditions, but there are guidelines to meet to qualify. Some out on stress leave may consider learning about home jobs available to earn income.

What happens to a person with bipolar disorder?

People with a diagnosis of bipolar disorder experience extreme shifts in mood that can result in manic or depressive episodes. Without treatment, these shifts in mood can make it difficult to manage school, work, and romantic relationships.

Can a person without bipolar take things personally?

For those without bipolar, it can be difficult to have patience and resilience and to not take things personally—to understand that the behavior is a result of the illness and not genuine feelings.